Mar 13, 2019— Mary O’Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. In this interview with Tami Simon, Mary discuss the eight “spells” that keep us feeling separate from life as well as the remedies that bring us more fully into the energetic flow of existence. She speaks of the need for curiosity and the role it plays in uniting our attention with our present-moment experience. Finally, Mary explains her understanding of the awakening process and the skills one can cultivate to come into a robust and joyous alignment with life itself. (3045 reads)
Take ActionTami Simon says it would help to recognize “how we clamp down in certain situations and resist what we don’t want to feel.” Notice whether that applies to you and discover whether allowing what you feel to appear “with curiosity and spaciousness” might offer a door to freedom from fear.