Apr 14, 2019— Go within and you will find the noise of the world if you don’t also allow the quiet of silence to reveal itself. And what we need so very much is quiet to help us skillfully navigate our lives. Many of us yearn for the deep peace that comes from being in touch with the stillness in our depths. By seeking out silence in our daily lives, we are able to find balance within the constant noise and demands that bombard most of us each day. The rewards are in-built. This piece by Mirka Knaster delves into the theme of quiet spirituality. “It is in the womb of silence that we can grow ideas for the best course of action to take and ensure that such action is rooted in compassion and wisdom.” (1449 reads)
Take ActionPractice silence in simple ways…before picking up your eating utensils or a pen, before making a phone call or before walking through a door. We can all find time to experience healing quiet in these small but profound moments.